Clinical Tools

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Antidepressant Skills at Work: Dealing with Mood Problems in Workplace
Dealing with Mood Problems in the Workplace (Dan Bilsker, PhD, RPsych, Merv Gilbert, PhD, RPsych, and Joti Samra, PhD, RPsych) is a self-care manual focus on workplace problems that lead to depression and depressed mood. It helps manage and reduce depressed mood, and provides step-by-step skills training approach to reduce the effects of depression and depressed mood on work satisfaction and performance. The manual is available on line on the BC Mental Health and Addition Services website at

Workplace Mental Health Promotion
The Canadian Mental Health Association website provides information and resources on mental health in the workplace, such as stress and bullying. It also provides information on mentally healthy workplaces by taking a comprehensive approach to workplace health promotion. The website also provides case studies, guidelines, information and practical tools to improve mental health of individuals and organizations. The resources are available at