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Mental Disorders: What Families & Friends Can Do to Help
How You Can Help: A Toolkit for Families
The Toolkit for Families provide tips for supporting a friend or family member with a mental disorder. They were produced by Here to Help. Here to Help is a project of the BC Partners for Mental Health and Addictions Information, a group of seven leading provincial mental health and addictions non-profit agencies.
Getting Better… My Way: A Self-management Support Tool
This tool offers self-management support for emotional well-being. The tool is intended to complement the usual treatments such as psychotherapy and medication; however, it does not replace them. The tool is designed to help individuals identify strategies to get better and to take care of their health. Information and resources in Quebec are made available through this online tool.
When a Family Member Is Unwilling to Seek Help
People experiencing mental health or addiction problems are not always willing to seek treatment. They may not believe there is a problem. Or they may feel that they can address the issue on their own, without treatment. The person may also have fears about the mental health system, or concerns about the stigma of a mental health or addiction diagnosis. This is a difficult situation for families. This English resource, produced by the Centre for Addiction and Mental Health (CAMH), provides information for family members of those struggling with mental illness, but are unwilling to seek help.
Caregiver Mobilization Toolkit
The Caregiver Mobilization Toolkit is intended to support caregivers and organizations in order to help them understand and implement the recommendations outlined in the National Guidelines for a Comprehensive Service System to Support Family Caregivers of Adults with Mental Health Problems and Illnesses released in June 2013 by the Mental Health Commission of Canada.
“The Guidelines provide an evidence-informed, comprehensive approach to better meeting the needs of family caregivers,“ said Ed Mantler, MHCC Vice President of Programs and Priorities, “the mobilization toolkit is for those who want to put the Guidelines into practice.”
“The Toolkit offers practical guidance to anyone interested in translating the Guidelines into concrete help for families,” said Ella Amir, Executive Director of AMI-Québec who added, “it is the best step to ensure that the Guidelines are not remembered as an impressive academic document but rather as a tool that changed the lives of caregivers across the country.” A grassroots organization, AMI-Québec is committed to helping families manage the effects of mental illness through support, education, guidance and advocacy. By promoting understanding, the organization aims to dispel the stigma still surrounding mental illness, thereby helping to create communities that offer new hope for meaningful lives.
- The term family Caregiver refers to all those in the circle of care, including family members and other significant people who provide unpaid support to an individual living with a mental health problem or illness.
- Approximately 560,000 Canadians provide care to a person living with a mental health problem or illness.
- Caregivers experience more health and mental health problems compared to the general population, as well as an increased financial burden.
- Note specific guidelines on culture and ethnicity as contextual issues to consider in planning services.
Additional information on the Caregiver Guidelines and Mobilization Toolkit may be found here.